MOUTH HEALTH STARTS WITH THE NOSE: NASAL BREATHING BENEFITS

Breathing is something most of us consider approved-- until it comes to be an issue. Yet what if the means you breathe daily is calmly impacting your dental health, your sleep, and even your state of mind? As it turns out, nasal breathing isn't just a preference-- it's a basic part of overall wellness. And for lots of, making the change from mouth